I am a huge snacker and picker, I just get so hungry between meals. This is a super easy Super food snack! I have lost 5 lbs in a month just by choosing healthy snacks and exercising!
If you are a beet fan, you may or may not know haw healthy beets are! They are definitely a SUPER food with over 8o nutrients. Beets are highly nutritious and “cardiovascular health” friendly root vegetables. Certain unique...
I LOVE Hummus!
Don’t you? This hummus recipe is loaded with flavor. I eat hummus on whole grain pita chips with a thin slice of cucumber on top! And forget the mayo, hummus is also great as a sandwich spread!
To make this tasty party pleaser, you will need the following ingredients:
2 (15.5 ounce) cans garbanzo beans,
1/2 cup water
1/4 cup tahini (sesame-seed paste)
1/4 cup fresh lemon juice
“My name is Niki, and I am a compulsive snacker”.
Like many of you, my weight has always been a major issue in my life. I’m definitely not someone who can eat anything and not gain weight. Fact of the matter is, I gain weight easy. I LOVE to eat and food is a social thing for me as well as my comfort. For me, food not only has to taste good, but the texture AND taste must excite all my senses....
Lot’s of friends ask me how I stay small cooking the way I do. Well, the answer is, I don’t eat most of it! I have small portions of my BubbleCrumb recipes and I don’t usually over do it. (Usually) I do make smart choices too! This is a sandwich I frequently enjoy for lunch!
To make this super healthy, low calorie sandwich, you will need the following ingredients:
2 slices of whole...
When I am dieting, (which seems like everyday!) I really crave sweets.
So instead of eating M&M’s or Mini Chips Ahoy,
(Which are not really that bad because they are small. Right?!)
I LOVE to take a Quaker peanut butter chocolate chip rice cake (60 calories),
and top it with a tablespoon of peanut butter (95 calories)!
It’s like my own little chocolate peanut butter...